Adult Programs

Boxing Fitness ClassThese classes are designed to target all ages and all fitness levels. Achieve the fitness and skill required in a purely recreational and social way.  Participants will not only achieve a greater level of fitness but will gain confidence as well, training at your own level.  Come along to the sessions and enjoy a good workout in a friendly atmosphere and reap the benefits that boxing training will give you.  Every Sunday, Tuesday and Thursday 6:30-8:00pm.  Cost: $8.00/class

Strong. Fit. Healthy.: Get the body of a fighter with the fight. Join Nicole Manuel, martial arts expert, PT trainer and former TKD fighter in this total body conditioning class. Classes take place in the room off the field house. For more info .com. Regular Classes held every Monday and Wednesday.

Snow Shoe Tours with Meduxnekeag Nature Preserve

Departure: At 9:00am from the AYR Motor Centre
Return: At 12:00pm for lunch in Sam’s Room.
Lunch Provided by 2nd Home Café & Grill.
Cost: $15 includes transportation to location, snowshoe rental (if needed), guided tour, and lunch. Register in advance. Payment must be made at that time. Call 325-4302 to register.

Thursday, January 31st
We’ll explore one of the trails on Wilson mountain- these trails are narrower then the one at Bell Forest but offer different forest types to explore and often a very active Pleated Woodpecker can be heard.
Thursday, February 28th
We’ll visit Bell Flats, the home of our newest trail, the LUSH education loop.